Mark Taylor 10000m row
10,000
Meters
46:30.5
Time
2:19.5
Pace
574
Calories
98
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 111 |
March 21, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.5 | 10,000 | 2:19.5 | 129 | 740 | 574 | 26 | 98 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 698 | 112 | 25 | 90 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 743 | 115 | 26 | 98 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 758 | 116 | 27 | 98 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 742 | 115 | 27 | 101 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 761 | 116 | 28 | 103 |
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Workout Graph
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