Mark Taylor 5000m row
5,000m
Meters
21:26.5
Time
2:08.6
Pace
307
Calories
109
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 113 |
March 23, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000m | 2:08.6 | 164 | 865 | 27 | 109 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 107 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 27 | 117 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 27 | 106 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 27 | 107 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 28 | 111 |
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Workout Graph
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