Mark Taylor 5000m row
5,000
Meters
23:48.0
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 110 |
May 10, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,000 | 2:22.8 | 120 | 708 | 281 | 26 |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 668 | 55 | 26 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 698 | 56 | 26 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 26 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 706 | 56 | 26 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 762 | 58 | 27 |
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Workout Graph
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