Mark Taylor 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 109 |
June 13, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 754 | 289 | 26 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 26 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 26 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 27 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 818 | 60 | 28 |
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Workout Graph
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