Mark Taylor 3000m row
3,000m
Meters
15:56.6
Time
2:39.4
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 108 |
September 08, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.6 | 3,000m | 2:39.4 | 86 | 597 | 24 |
| 3:16.1 | 600m | 2:43.4 | 80 | 576 | 24 |
| 3:08.4 | 1,200m | 2:37.0 | 90 | 611 | 25 |
| 3:10.3 | 1,800m | 2:38.5 | 88 | 602 | 25 |
| 3:10.6 | 2,400m | 2:38.8 | 87 | 600 | 26 |
| 3:11.2 | 3,000m | 2:39.3 | 87 | 597 | 25 |
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Workout Graph
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