Mark Taylor 5500m row
5,500m
Meters
28:22.0
Time
2:34.7
Pace
293
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 108 |
September 17, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.0 | 5,500m | 2:34.7 | 94 | 625 | 24 |
| 5:48.3 | 1,100m | 2:38.3 | 88 | 603 | 23 |
| 5:43.7 | 2,200m | 2:36.2 | 92 | 615 | 23 |
| 5:40.7 | 3,300m | 2:34.8 | 94 | 624 | 25 |
| 5:42.6 | 4,400m | 2:35.7 | 93 | 618 | 26 |
| 5:26.7 | 5,500m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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