Mark Taylor 6500m row
6,500m
Meters
32:47.6
Time
2:31.3
Pace
349
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 108 |
September 23, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.6 | 6,500m | 2:31.3 | 101 | 647 | 26 | 104 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 24 | 84 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 25 | 94 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 26 | 100 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 26 | 102 |
| 2:29.6 | 2,500m | 2:29.6 | 105 | 659 | 27 | 103 |
| 2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 27 | 106 |
| 2:30.7 | 3,500m | 2:30.7 | 102 | 651 | 27 | 108 |
| 2:28.7 | 4,000m | 2:28.7 | 106 | 666 | 28 | 109 |
| 2:30.1 | 4,500m | 2:30.1 | 103 | 656 | 28 | 108 |
| 2:29.0 | 5,000m | 2:29.0 | 106 | 664 | 28 | 109 |
| 2:31.0 | 5,500m | 2:31.0 | 102 | 649 | 28 | 112 |
| 2:29.9 | 6,000m | 2:29.9 | 104 | 657 | 28 | 113 |
| 2:26.8 | 6,500m | 2:26.8 | 111 | 680 | 29 | 113 |
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Workout Graph
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