Mark Taylor 7000m row
7,000m
Meters
38:45.6
Time
2:46.1
Pace
365
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
September 26, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.6 | 7,000m | 2:46.1 | 76 | 562 | 26 | 95 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 26 | 84 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 91 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 27 | 95 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 27 | 94 |
| 2:40.5 | 2,500m | 2:40.5 | 85 | 591 | 27 | 96 |
| 2:35.5 | 3,000m | 2:35.5 | 93 | 620 | 28 | 98 |
| 2:35.3 | 3,500m | 2:35.3 | 93 | 621 | 28 | 98 |
| 2:34.5 | 4,000m | 2:34.5 | 95 | 626 | 28 | 101 |
| 2:39.5 | 4,500m | 2:39.5 | 86 | 596 | 26 | 99 |
| 4:01.8 | 5,000m | 4:01.8 | 25 | 385 | 18 | 93 |
| 3:20.8 | 5,500m | 3:20.8 | 43 | 448 | 22 | 90 |
| 2:39.9 | 6,000m | 2:39.9 | 86 | 594 | 29 | 97 |
| 2:41.1 | 6,500m | 2:41.1 | 84 | 588 | 29 | 100 |
| 2:40.4 | 7,000m | 2:40.4 | 85 | 591 | 29 | 101 |
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Workout Graph
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