Mark Taylor 7000m row
7,000
Meters
38:45.6
Time
2:46.1
Pace
365
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
September 26, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.6 | 7,000 | 2:46.1 | 76 | 565 | 365 | 26 | 95 |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 26 | 26 | 84 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 648 | 27 | 27 | 91 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 636 | 27 | 27 | 95 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 598 | 26 | 27 | 94 |
| 2:40.5 | 2,500 | 2:40.5 | 85 | 583 | 26 | 27 | 96 |
| 2:35.5 | 3,000 | 2:35.5 | 93 | 601 | 26 | 28 | 98 |
| 2:35.3 | 3,500 | 2:35.3 | 93 | 602 | 26 | 28 | 98 |
| 2:34.5 | 4,000 | 2:34.5 | 95 | 605 | 26 | 28 | 101 |
| 2:39.5 | 4,500 | 2:39.5 | 86 | 586 | 26 | 26 | 99 |
| 4:01.8 | 5,000 | 4:01.8 | 25 | 372 | 25 | 18 | 93 |
| 3:20.8 | 5,500 | 3:20.8 | 43 | 466 | 26 | 22 | 90 |
| 2:39.9 | 6,000 | 2:39.9 | 86 | 585 | 26 | 29 | 97 |
| 2:41.1 | 6,500 | 2:41.1 | 84 | 581 | 26 | 29 | 100 |
| 2:40.4 | 7,000 | 2:40.4 | 85 | 583 | 26 | 29 | 101 |
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Workout Graph
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