Daniel Blaho 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 125 |
April 18, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 27 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 28 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.