30:00.0 row on October 12, 2025

Mike Golding 30:00.0 row

7,800

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web