El Duderino 45:06 BikeErg
19,224
Meters
45:06.8
Time
2:20.8
Pace
555
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 69 |
| Revolution Count | 3136 |
| Power/kg | 1.42 |
| Drag Factor | 78 |
April 04, 2025 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.8 | 19,224 | 2:20.8 | 125 | 731 | 555 | 69 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 70 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 65 | 72 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 74 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 76 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 77 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 77 |
| 35:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 62 |
| 40:00.0 | 1,803 | 2:46.3 | 76 | 561 | 46 | 59 |
| 45:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 58 |
| 45:06.8 | 27 | 4:11.8 | 22 | 375 | 0 | 42 |
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Workout Graph
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