El Duderino 30:36 BikeErg
11,059
Meters
30:36.0
Time
2:46.0
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 59 |
| Revolution Count | 1811 |
| Power/kg | 0.86 |
| Drag Factor | 77 |
April 18, 2025 22:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:36.0 | 11,059 | 2:46.0 | 76 | 563 | 283 | 59 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 56 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 59 |
| 15:00.0 | 1,831 | 2:43.8 | 80 | 573 | 47 | 60 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 60 |
| 25:00.0 | 1,829 | 2:44.0 | 79 | 572 | 47 | 60 |
| 30:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 60 |
| 30:36.0 | 209 | 2:52.2 | 68 | 535 | 5 | 57 |
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Workout Graph
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