El Duderino 39:19 SkiErg
7,192
Meters
39:19.3
Time
2:44.0
Pace
371
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 53 |
| Stroke Count | 2097 |
| Drag Factor | 68 |
April 29, 2025 22:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.3 | 7,192 | 2:44.0 | 79 | 572 | 371 | 53 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 52 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 52 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 52 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 53 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 53 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 53 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 53 |
| 39:19.3 | 768 | 2:48.8 | 73 | 550 | 39 | 60 |
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Workout Graph
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