El Duderino 40:07 BikeErg
15,495m
Meters
40:07.0
Time
2:35.3
Pace
412
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 67 |
| Power/kg | 1.06 |
| Drag Factor | 62 |
April 18, 2018 22:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.0 | 15,495m | 2:35.3 | 93 | 621 | 67 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 63 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 68 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 62 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 |
| 25:00.0 | 1,824m | 2:44.4 | 79 | 570 | 69 |
| 30:00.0 | 1,858m | 2:41.4 | 83 | 586 | 71 |
| 35:00.0 | 1,846m | 2:42.5 | 82 | 580 | 71 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 73 |
| 40:07.0 | 38m | 3:04.2 | 56 | 492 | 60 |