El Duderino 31:21 BikeErg
10,036
Meters
31:21.7
Time
3:07.4
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 61 |
| Power/kg | 0.6 |
| Drag Factor | 49 |
April 19, 2018 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:21.7 | 10,036 | 3:07.4 | 53 | 482 | 249 | 61 |
| 5:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 60 |
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 40 | 61 |
| 15:00.0 | 1,599 | 3:07.6 | 53 | 482 | 40 | 61 |
| 20:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 61 |
| 25:00.0 | 1,615 | 3:05.7 | 55 | 487 | 40 | 62 |
| 30:00.0 | 1,613 | 3:05.9 | 54 | 487 | 40 | 62 |
| 31:21.7 | 433 | 3:08.6 | 52 | 479 | 10 | 61 |