El Duderino 23:07 BikeErg
7,828
Meters
23:07.3
Time
2:57.2
Pace
196
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 65 |
| Power/kg | 0.72 |
| Drag Factor | 49 |
April 19, 2018 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:07.3 | 7,828 | 2:57.2 | 63 | 516 | 196 | 65 |
| 5:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 60 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 43 | 65 |
| 15:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 66 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 43 | 66 |
| 23:07.3 | 1,101 | 2:50.1 | 71 | 544 | 28 | 68 |