El Duderino 23:07 BikeErg
7,828m
Meters
23:07.3
Time
2:57.2
Pace
196
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
RPM | 65 |
Power/kg | 0.72 |
Drag Factor | 49 |
April 19, 2018 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
23:07.3 | 7,828m | 2:57.2 | 63 | 516 | 65 |
5:00.0 | 1,582m | 3:09.6 | 51 | 476 | 60 |
10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 65 |
15:00.0 | 1,719m | 2:54.5 | 66 | 526 | 66 |
20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 66 |
23:07.3 | 1,101m | 2:50.1 | 71 | 544 | 68 |