El Duderino 30:06 BikeErg
10,160
Meters
30:06.8
Time
2:57.8
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 64 |
| Power/kg | 0.7 |
| Drag Factor | 48 |
April 20, 2018 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 10,160 | 2:57.8 | 62 | 514 | 64 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 64 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 65 |
| 15:00.0 | 1,705 | 2:55.9 | 64 | 521 | 65 |
| 20:00.0 | 1,699 | 2:56.5 | 64 | 518 | 65 |
| 25:00.0 | 1,690 | 2:57.5 | 63 | 515 | 65 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 513 | 65 |
| 30:06.8 | 34 | 3:20.0 | 44 | 450 | 62 |