El Duderino 30:06 BikeErg
10,160m
Meters
30:06.8
Time
2:57.8
Pace
254
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
RPM | 64 |
Power/kg | 0.7 |
Drag Factor | 48 |
April 20, 2018 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:06.8 | 10,160m | 2:57.8 | 62 | 514 | 64 |
5:00.0 | 1,666m | 3:00.0 | 60 | 506 | 64 |
10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 65 |
15:00.0 | 1,705m | 2:55.9 | 64 | 521 | 65 |
20:00.0 | 1,699m | 2:56.5 | 64 | 518 | 65 |
25:00.0 | 1,690m | 2:57.5 | 63 | 515 | 65 |
30:00.0 | 1,684m | 2:58.1 | 62 | 513 | 65 |
30:06.8 | 34m | 3:20.0 | 44 | 450 | 62 |