El Duderino 30:05 BikeErg
10,104m
Meters
30:05.7
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 62 |
| Power/kg | 0.69 |
| Drag Factor | 48 |
April 22, 2018 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 10,104m | 2:58.7 | 61 | 511 | 62 |
| 5:00.0 | 1,666m | 3:00.0 | 60 | 506 | 64 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 65 |
| 15:00.0 | 1,690m | 2:57.5 | 63 | 515 | 65 |
| 20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 64 |
| 25:00.0 | 1,666m | 3:00.0 | 60 | 506 | 64 |
| 30:00.0 | 1,684m | 2:58.1 | 62 | 513 | 65 |
| 30:05.7 | 28m | 3:23.5 | 41 | 442 | 52 |