El Duderino 30:05 BikeErg
9,869m
Meters
30:05.6
Time
3:02.9
Pace
246
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 61 |
| Power/kg | 0.65 |
| Drag Factor | 48 |
April 23, 2018 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 9,869m | 3:02.9 | 57 | 496 | 61 |
| 5:00.0 | 1,534m | 3:15.5 | 47 | 461 | 59 |
| 10:00.0 | 1,551m | 3:13.4 | 48 | 466 | 60 |
| 15:00.0 | 1,648m | 3:02.0 | 58 | 499 | 63 |
| 20:00.0 | 1,697m | 2:56.7 | 63 | 518 | 65 |
| 25:00.0 | 1,715m | 2:54.9 | 65 | 525 | 66 |
| 30:00.0 | 1,697m | 2:56.7 | 63 | 518 | 65 |
| 30:05.6 | 28m | 3:20.0 | 44 | 450 | 54 |