El Duderino 40:29 BikeErg
13,029m
Meters
40:29.1
Time
3:06.4
Pace
324
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 61 |
| Power/kg | 0.61 |
| Drag Factor | 49 |
April 26, 2018 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.1 | 13,029m | 3:06.4 | 54 | 485 | 61 |
| 5:00.0 | 1,483m | 3:22.2 | 42 | 445 | 56 |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 60 |
| 15:00.0 | 1,599m | 3:07.6 | 53 | 482 | 61 |
| 20:00.0 | 1,585m | 3:09.2 | 52 | 477 | 60 |
| 25:00.0 | 1,643m | 3:02.5 | 57 | 497 | 63 |
| 30:00.0 | 1,654m | 3:01.3 | 59 | 501 | 63 |
| 35:00.0 | 1,666m | 3:00.0 | 60 | 506 | 64 |
| 40:00.0 | 1,662m | 3:00.5 | 60 | 504 | 64 |
| 40:29.1 | 156m | 3:06.5 | 54 | 485 | 62 |