El Duderino 54:06 BikeErg
24,128
Meters
54:06.9
Time
2:14.5
Pace
712
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 55 |
| Power/kg | 1.64 |
| Drag Factor | 177 |
May 02, 2018 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:06.9 | 24,128 | 2:14.5 | 144 | 789 | 712 | 55 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 50 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 53 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 53 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 52 |
| 25:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 53 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 55 |
| 35:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 58 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 59 |
| 45:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 60 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 61 |
| 54:06.9 | 1,823 | 2:15.4 | 141 | 772 | 53 | 61 |