El Duderino 54:06 BikeErg
24,128m
Meters
54:06.9
Time
2:14.5
Pace
712
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 55 |
| Power/kg | 1.64 |
| Drag Factor | 177 |
May 02, 2018 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:06.9 | 24,128m | 2:14.5 | 144 | 794 | 55 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 50 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 53 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 53 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 52 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 53 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 55 |
| 35:00.0 | 2,165m | 2:18.5 | 132 | 752 | 58 |
| 40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 59 |
| 45:00.0 | 2,171m | 2:18.1 | 133 | 756 | 60 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 61 |
| 54:06.9 | 1,823m | 2:15.4 | 141 | 784 | 61 |