El Duderino 31:46 BikeErg
10,289
Meters
31:46.3
Time
3:05.2
Pace
256
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 62 |
| Power/kg | 0.63 |
| Drag Factor | 47 |
May 14, 2018 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:46.3 | 10,289 | 3:05.2 | 55 | 483 | 256 | 62 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 456 | 38 | 59 |
| 10:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 63 |
| 15:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 63 |
| 20:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 63 |
| 25:00.0 | 1,645 | 3:02.3 | 58 | 492 | 41 | 64 |
| 30:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 64 |
| 31:46.3 | 542 | 3:16.1 | 46 | 440 | 13 | 59 |