El Duderino 40:06 BikeErg
18,474m
Meters
40:06.7
Time
2:10.2
Pace
569
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 59 |
| Power/kg | 1.8 |
| Drag Factor | 163 |
May 21, 2018 23:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.7 | 18,474m | 2:10.2 | 158 | 844 | 59 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 54 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 56 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 56 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 56 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 57 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 60 |
| 35:00.0 | 1,949m | 2:33.9 | 96 | 630 | 66 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 67 |
| 40:06.7 | 31m | 3:36.1 | 35 | 419 | 63 |