El Duderino 30:07 BikeErg
13,649m
Meters
30:07.8
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 51 |
| Power/kg | 1.72 |
| Drag Factor | 212 |
May 28, 2018 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.8 | 13,649m | 2:12.4 | 151 | 818 | 51 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 50 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 53 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 53 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 54 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 54 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 55 |
| 30:07.8 | 43m | 3:01.3 | 59 | 501 | 39 |