El Duderino 30:07 BikeErg
13,649
Meters
30:07.8
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 51 |
| Power/kg | 1.72 |
| Drag Factor | 212 |
May 28, 2018 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,649 | 2:12.4 | 151 | 812 | 408 | 51 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 50 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 53 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 53 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 54 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 54 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 55 |
| 30:07.8 | 43 | 3:01.3 | 59 | 461 | 1 | 39 |