El Duderino 1:04:17 BikeErg
21,503
Meters
1:04:17.2
Time
2:59.3
Pace
497
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 63 |
| Power/kg | 0.69 |
| Drag Factor | 51 |
June 01, 2018 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:17.2 | 21,503 | 2:59.3 | 61 | 463 | 497 | 63 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 63 |
| 10:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 63 |
| 15:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 62 |
| 20:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 62 |
| 25:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 62 |
| 30:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 62 |
| 35:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 63 |
| 40:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 63 |
| 45:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 64 |
| 50:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 64 |
| 55:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 65 |
| 1:04:17.2 | 1,477 | 6:17.2 | 7 | 239 | 37 | 65 |