El Duderino 30:08 BikeErg
14,126
Meters
30:08.5
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 61 |
| Power/kg | 1.9 |
| Drag Factor | 150 |
June 26, 2018 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.5 | 14,126 | 2:08.0 | 167 | 867 | 436 | 61 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 55 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 56 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 62 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 64 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 65 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 67 |
| 30:08.5 | 61 | 2:19.3 | 129 | 423 | 1 | 63 |