El Duderino 31:01 BikeErg
10,226m
Meters
31:01.4
Time
3:02.0
Pace
255
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 63 |
| Power/kg | 0.66 |
| Drag Factor | 48 |
August 14, 2018 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.4 | 10,226m | 3:02.0 | 58 | 499 | 63 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 60 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 65 |
| 15:00.0 | 1,662m | 3:00.5 | 60 | 504 | 64 |
| 20:00.0 | 1,647m | 3:02.1 | 58 | 499 | 64 |
| 25:00.0 | 1,658m | 3:00.9 | 59 | 503 | 64 |
| 30:00.0 | 1,699m | 2:56.5 | 64 | 518 | 65 |
| 31:01.4 | 317m | 3:13.6 | 48 | 465 | 60 |