El Duderino 45:18 BikeErg
14,126m
Meters
45:18.3
Time
3:12.4
Pace
351
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 59 |
| Power/kg | 0.56 |
| Drag Factor | 47 |
September 21, 2018 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.3 | 14,126m | 3:12.4 | 49 | 469 | 59 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 58 |
| 10:00.0 | 1,556m | 3:12.8 | 49 | 468 | 60 |
| 15:00.0 | 1,567m | 3:11.4 | 50 | 471 | 60 |
| 20:00.0 | 1,540m | 3:14.8 | 47 | 462 | 59 |
| 25:00.0 | 1,554m | 3:13.0 | 49 | 467 | 60 |
| 30:00.0 | 1,559m | 3:12.4 | 49 | 469 | 60 |
| 35:00.0 | 1,566m | 3:11.5 | 50 | 471 | 60 |
| 40:00.0 | 1,601m | 3:07.3 | 53 | 483 | 62 |
| 45:00.0 | 1,593m | 3:08.3 | 52 | 480 | 61 |
| 45:18.3 | 94m | 3:14.6 | 47 | 463 | 59 |