El Duderino 21:34 BikeErg
6,890m
Meters
21:34.1
Time
3:07.8
Pace
172
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 58 |
| Power/kg | 0.6 |
| Drag Factor | 56 |
September 25, 2018 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:34.1 | 6,890m | 3:07.8 | 53 | 481 | 58 |
| 5:00.0 | 1,523m | 3:16.9 | 46 | 457 | 55 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 58 |
| 15:00.0 | 1,611m | 3:06.2 | 54 | 486 | 59 |
| 20:00.0 | 1,646m | 3:02.2 | 58 | 498 | 60 |
| 21:34.1 | 516m | 3:02.3 | 58 | 498 | 60 |