El Duderino 19:06 BikeErg
6,145m
Meters
19:06.3
Time
3:06.5
Pace
153
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
RPM | 59 |
Power/kg | 0.61 |
Drag Factor | 56 |
September 25, 2018 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:06.3 | 6,145m | 3:06.5 | 54 | 485 | 59 |
5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 56 |
10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 60 |
15:00.0 | 1,647m | 3:02.1 | 58 | 499 | 60 |
19:06.3 | 1,343m | 3:03.3 | 57 | 495 | 60 |