El Duderino 19:06 BikeErg
6,145
Meters
19:06.3
Time
3:06.5
Pace
153
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 59 |
| Power/kg | 0.61 |
| Drag Factor | 56 |
September 25, 2018 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:06.3 | 6,145 | 3:06.5 | 54 | 485 | 153 | 59 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 38 | 56 |
| 10:00.0 | 1,629 | 3:04.1 | 56 | 492 | 41 | 60 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 499 | 41 | 60 |
| 19:06.3 | 1,343 | 3:03.3 | 57 | 495 | 33 | 60 |