El Duderino 30:06 BikeErg
13,278m
Meters
30:06.7
Time
2:16.0
Pace
251
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 64 |
| Power/kg | 1.58 |
| Drag Factor | 115 |
October 07, 2018 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 13,278m | 2:16.0 | 139 | 778 | 64 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 54 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 55 |
| 15:00.0 | 1,897m | 2:38.1 | 88 | 604 | 73 |
| 20:00.0 | 2,047m | 2:26.5 | 111 | 682 | 80 |
| 30:06.7 | 38m | 4:26:05.7 | 0 | 300 | 62 |