El Duderino 40:12 BikeErg
13,191
Meters
40:12.1
Time
3:02.8
Pace
290
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 64 |
| Power/kg | 0.65 |
| Drag Factor | 46 |
October 08, 2018 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:12.1 | 13,191 | 3:02.8 | 57 | 497 | 290 | 64 |
| 5:00.0 | 1,625 | 3:04.6 | 56 | 491 | 40 | 63 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 | 64 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 65 |
| 20:00.0 | 1,642 | 3:02.7 | 57 | 497 | 41 | 64 |
| 25:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 65 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 511 | 42 | 66 |
| 35:00.0 | 1,652 | 3:01.5 | 58 | 501 | 41 | 65 |
| 40:12.1 | 66 | 1:18:48.7 | 0 | 300 | 1 | 64 |