El Duderino 30:05 BikeErg
9,318m
Meters
30:05.6
Time
3:13.7
Pace
151
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 58 |
| Power/kg | 0.55 |
| Drag Factor | 45 |
November 25, 2018 23:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 9,318m | 3:13.7 | 48 | 465 | 58 |
| 5:00.0 | 1,515m | 3:18.0 | 45 | 455 | 59 |
| 10:00.0 | 1,480m | 3:22.7 | 42 | 444 | 58 |
| 15:00.0 | 1,552m | 3:13.2 | 48 | 466 | 61 |
| 20:00.0 | 1,559m | 3:12.4 | 49 | 469 | 61 |
| 30:05.6 | 26m | 6:28:12.3 | 0 | 300 | 54 |