El Duderino 46:07 BikeErg
18,903
Meters
46:07.7
Time
2:26.4
Pace
522
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 64 |
| Power/kg | 1.27 |
| Drag Factor | 88 |
December 20, 2018 00:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:07.7 | 18,903 | 2:26.4 | 112 | 683 | 522 | 64 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 59 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 63 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 65 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 64 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 66 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 63 |
| 35:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 64 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 66 |
| 45:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 67 |
| 46:07.7 | 466 | 2:25.2 | 114 | 692 | 13 | 66 |