El Duderino 28:06 BikeErg
12,460
Meters
28:06.6
Time
2:15.3
Pace
366
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 64 |
| Revolution Count | 1818 |
| Power/kg | 1.6 |
| Drag Factor | 109 |
February 11, 2019 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:06.6 | 12,460 | 2:15.3 | 141 | 781 | 366 | 64 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 64 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 65 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 66 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 66 |
| 25:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 66 |
| 28:06.6 | 1,288 | 2:24.8 | 115 | 694 | 36 | 60 |
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Workout Graph
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