El Duderino 31:08 BikeErg
15,170
Meters
31:08.4
Time
2:03.1
Pace
488
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 69 |
| Revolution Count | 2221 |
| Power/kg | 2.13 |
| Drag Factor | 108 |
February 09, 2019 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.4 | 15,170 | 2:03.1 | 187 | 944 | 488 | 69 |
| 5:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 71 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 72 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 72 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 72 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 973 | 81 | 72 |
| 30:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 72 |
| 31:08.4 | 431 | 2:38.7 | 88 | 601 | 11 | 55 |
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Workout Graph
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