El Duderino 30:09 BikeErg
8,829m
Meters
30:09.1
Time
3:24.9
Pace
219
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 48 |
| Revolution Count | 1526 |
| Power/kg | 0.47 |
| Drag Factor | 66 |
February 09, 2019 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 8,829m | 3:24.9 | 41 | 440 | 48 |
| 5:00.0 | 1,451m | 3:26.7 | 40 | 436 | 50 |
| 10:00.0 | 1,478m | 3:22.9 | 42 | 444 | 51 |
| 15:00.0 | 1,478m | 3:22.9 | 42 | 444 | 51 |
| 20:00.0 | 1,458m | 3:25.7 | 40 | 438 | 50 |
| 25:00.0 | 1,480m | 3:22.7 | 42 | 444 | 51 |
| 30:00.0 | 1,452m | 3:26.6 | 40 | 436 | 50 |
| 30:09.1 | 33m | 4:35.7 | 17 | 357 | 37 |
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Workout Graph
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