El Duderino 30:22 BikeErg
15,573
Meters
30:22.1
Time
1:57.0
Pace
530
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 72 |
| Revolution Count | 2298 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
February 27, 2019 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:22.1 | 15,573 | 1:57.0 | 219 | 1047 | 530 | 72 |
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 74 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 77 |
| 15:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 77 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 77 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 76 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 77 |
| 30:22.1 | 125 | 2:56.8 | 63 | 488 | 3 | 52 |
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Workout Graph
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