El Duderino 30:17 BikeErg
13,585m
Meters
30:17.4
Time
2:13.7
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 64 |
| Revolution Count | 2023 |
| Power/kg | 1.66 |
| Drag Factor | 103 |
February 28, 2019 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.4 | 13,585m | 2:13.7 | 146 | 803 | 64 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 67 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 67 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 68 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 68 |
| 30:17.4 | 102m | 2:50.5 | 71 | 542 | 52 |
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Workout Graph
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