El Duderino 30:06 BikeErg
13,428m
Meters
30:06.9
Time
2:14.5
Pace
395
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 2006 |
| Power/kg | 1.64 |
| Drag Factor | 102 |
March 04, 2019 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,428m | 2:14.5 | 144 | 794 | 63 | 126 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 132 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 | 132 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 67 | 132 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 67 | 131 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 67 | 132 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 115 |
| 30:06.9 | 35m | 3:17.1 | 46 | 457 | 44 | 108 |
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Workout Graph
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