El Duderino 2000m SkiErg
2,000
Meters
9:28.4
Time
2:22.1
Pace
111
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 104 |
March 04, 2019 22:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.4 | 2,000 | 2:22.1 | 122 | 703 | 111 | 31 | 157 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 32 | 150 |
| 1:53.3 | 800 | 2:21.6 | 123 | 699 | 22 | 31 | 154 |
| 1:56.2 | 1,200 | 2:25.2 | 114 | 681 | 22 | 32 | 157 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 683 | 22 | 33 | 162 |
| 1:54.6 | 2,000 | 2:23.2 | 119 | 691 | 22 | 31 | 163 |
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Workout Graph
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