El Duderino 31:06 BikeErg
13,857m
Meters
31:06.8
Time
2:14.7
Pace
410
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 2063 |
| Power/kg | 1.63 |
| Drag Factor | 103 |
March 07, 2019 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.8 | 13,857m | 2:14.7 | 143 | 792 | 64 | 129 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 132 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 67 | 132 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 67 | 131 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 67 | 132 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 67 | 131 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 | 131 |
| 31:06.8 | 375m | 2:58.1 | 62 | 513 | 50 | 114 |
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Workout Graph
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