El Duderino 1:03:06 row

14,200m

Meters

1:03:06.2

Time

2:13.3

Pace

844

Calories

130

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count1281
Drag Factor129

March 20, 2019 22:28:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:06.2 14,200m 2:13.3 148 808 20 130
5:00.0 1,112m 2:14.8 143 790 20 129
10:00.0 1,151m 2:10.3 158 844 21 131
15:00.0 1,141m 2:11.4 154 830 21 134
20:00.0 1,144m 2:11.1 155 834 20 133
25:00.0 1,134m 2:12.2 151 820 20 134
30:00.0 1,130m 2:12.7 150 814 20 136
35:00.0 1,111m 2:15.0 142 789 20 127
40:00.0 1,116m 2:14.4 144 796 20 132
45:00.0 1,110m 2:15.1 142 788 20 102
50:00.0 1,108m 2:15.3 141 785 21 124
55:00.0 1,114m 2:14.6 143 793 20 137
1:00:00.0 1,156m 2:09.7 160 851 21 142
1:03:06.2 675m 2:17.9 133 759 19 134

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Workout Graph

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