El Duderino 30:35 BikeErg
13,871m
Meters
30:35.4
Time
2:12.3
Pace
416
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 2046 |
| Power/kg | 1.72 |
| Drag Factor | 105 |
March 20, 2019 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.4 | 13,871m | 2:12.3 | 151 | 819 | 64 | 122 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 65 | 124 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 | 124 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 | 127 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 68 | 125 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 68 | 125 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 | 123 |
| 30:35.4 | 193m | 3:03.4 | 57 | 495 | 48 | 109 |
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Workout Graph
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