El Duderino 36:08 row
8,042
Meters
36:08.2
Time
2:14.8
Pace
473
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 192 |
March 23, 2019 22:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.2 | 8,042 | 2:14.8 | 143 | 791 | 18 | 133 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 130 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 135 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 138 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 139 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 140 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 | 126 |
| 36:08.2 | 228 | 2:29.5 | 105 | 660 | 16 | 126 |
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Workout Graph
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