El Duderino 30:06 BikeErg
13,232m
Meters
30:06.0
Time
2:16.4
Pace
384
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 61 |
| Revolution Count | 1958 |
| Power/kg | 1.57 |
| Drag Factor | 105 |
March 23, 2019 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,232m | 2:16.4 | 138 | 773 | 61 | 130 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 63 | 134 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 66 | 133 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 66 | 133 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 | 132 |
| 25:00.0 | 2,207m | 2:15.9 | 139 | 779 | 65 | 130 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 65 | 127 |
| 30:06.0 | 31m | 3:13.5 | 48 | 466 | 40 | 124 |
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Workout Graph
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