El Duderino 1:03:05 row
14,098
Meters
1:03:05.7
Time
2:14.2
Pace
834
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 127 |
March 24, 2019 22:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.7 | 14,098 | 2:14.2 | 145 | 793 | 834 | 19 | 130 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 130 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 134 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 131 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 131 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 129 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 134 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 | 135 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 134 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 125 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 127 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 126 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 132 |
| 1:03:05.7 | 672 | 2:18.1 | 133 | 756 | 39 | 19 | 132 |
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Workout Graph
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