El Duderino 1:00:08 row
14,036m
Meters
1:00:08.2
Time
2:08.5
Pace
865
Calories
137
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 20 |
Stroke Count | 1276 |
Drag Factor | 132 |
March 31, 2019 22:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:08.2 | 14,036m | 2:08.5 | 165 | 867 | 20 | 137 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 129 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 129 |
15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 133 |
20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 134 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 131 |
30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 158 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 138 |
40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 103 |
45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 135 |
50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 140 |
55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 138 |
1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 162 |
1:00:08.2 | 20m | 3:25.0 | 41 | 439 | 10 | 161 |
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Workout Graph
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