El Duderino 1:00:08 row
14,036
Meters
1:00:08.2
Time
2:08.5
Pace
865
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 132 |
March 31, 2019 22:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 14,036 | 2:08.5 | 165 | 867 | 865 | 20 | 137 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 129 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 129 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 133 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 134 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 | 131 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 158 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 138 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 | 103 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 135 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 140 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 138 |
| 1:00:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 | 162 |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 | 161 |
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Workout Graph
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