El Duderino 1:00:06 row
14,046
Meters
1:00:06.8
Time
2:08.3
Pace
865
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 129 |
April 07, 2019 22:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,046 | 2:08.3 | 165 | 869 | 865 | 21 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 123 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 132 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 | 134 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 132 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 130 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 132 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 135 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 101 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 129 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 | 133 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 132 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 152 |
| 1:00:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 150 |
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Workout Graph
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