El Duderino 20:07 SkiErg
4,085
Meters
20:07.0
Time
2:27.7
Pace
224
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 81 |
April 15, 2019 22:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,085 | 2:27.7 | 109 | 668 | 224 | 23 | 148 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 | 144 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 | 151 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 148 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 | 150 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 148 |
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Workout Graph
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